If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

We all want to see our friends happy and thriving. But when someone close to you is dealing with depression, it can be hard to figure out the best way to support them. Unless you’re a therapist, it ...

Written by Nancy Sweeney, CLC, and Cara Gardenswartz PhD at GroupTherapyLA. Watching someone you care about slip away into the shadows of depression is a painful, helpless experience. You want to ...

I have a friend (for the past 20 years) who is extremely negative and depressed, impossible to deal with, irrational and who is completely draining me. Any and all suggestions I give to better her ...

I lied to the first person who asked me if I had postpartum depression. Four days after giving birth, I was sitting on a chair in the pediatrician’s office, holding my crying newborn, who was there ...

I lied to the first person who asked me if I had postpartum depression. Four days after giving birth, I was sitting on a chair in the pediatrician’s office, holding my crying newborn, who was there ...

I know for many, the idea of exercising when you're feeling low on energy, unmotivated, and under a gray cloud can seem like an impossible mountain to climb. And it's totally valid to feel that way.

Pets are considered to be a man’s best friend. Having pets can improve one’s life as they provide companionship, emotional ...

Providing practical help to a close friend—such as picking up medication, cooking a meal or helping with household chores—may ...