You don't need a prescription for vitamins like vitamin D and B6 that may help reduce your anxiety and fend off unnecessary ...

TUPELO – Anxiety is a normal response to a stressor, something that causes strain or tension. By itself, anxiety shouldn’t be made into some sort of pathological phenomenon. It is something that is a ...

As someone who has struggled with mental health challenges and watched loved ones succumb to their struggles, I'm particularly excited about a groundbreaking therapy that could transform treatment for ...

LifeStance Health reports Xanax provides quick anxiety relief but is not suitable for long-term use; alternatives and therapy ...

These blood-pressure-lowering drugs can calm the rapid heartbeat, shaky voice and trembling hands that can wreck a ...

If you’ve ever felt anxious before delivering a speech, taking a test or performing on stage, you’re not alone. Most people feel anxious on occasion and it can actually be a good thing. Evolutionarily ...

Psychologists should be advising schools how to expose students gradually to things they fear and how to help them gain ...

Anxiety in youth can manifest in various ways—some may become tearful, others agitated, and still others might withdraw. Changes in a youth’s typical behaviors often signal preoccupation with ...

There is evidence that the CBD compound in cannabis may help treat some anxiety disorders, though research is limited.