Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Use this blood pressure chart to interpret your blood pressure readings and monitor this important heart health metric from ... prolonged high blood pressure can cause irreversible organ damage. [9] ...

This chart provides a breakdown of the five main blood pressure categories to help you interpret your readings and understand what action may be necessary. Normal blood pressure is in a healthy range.

Do remember that high blood pressure or hypertension is a silent disease with high morbidity. Blood pressure measurement in adults can vary based on individual's age and risk factors.

High blood pressure, or hypertension, can damage your kidneys and eyes and raise your risk for stroke and heart attacks. ... Blood pressure chart. Use this chart to check your blood pressure levels.

A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.

For adults with high blood pressure, the American Heart Association recommends a daily fiber intake of at least 28 grams for women and 38 grams for men. It’s a Good Source of Potassium.

If you have heart failure, there's a good chance you also have high blood pressure, or "hypertension." About two-thirds of people whose hearts can't pump enough blood because of the condition also ...