The healthiest high-fiber foods include nuts, seeds, beans, and certain whole fruits and vegetables. Here are the top 15 and some quick recipe tips.

Cereals can be a convenient way to load up on fiber in the morning to help you poop. The best cereals will have at least 4 grams of fiber and ideally are low in sugar. Pay attention to serving sizes, ...

High-fiber whole grains may help dieters lose weight while making gains in some nutrients, new research suggests. In a six-month study of 180 overweight adults, researchers found that whole-grain ...

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

After a heart attack, people who eat a high-fiber diet have a greater chance of living longer - and eating lot of cereal fiber is especially beneficial, a long-term study of a group of Americans by ...

Maybe it's only fitting that a pandemic that rapidly brought on hoarding and shortages of toilet paper would eventually lead to one of America's best-known high-fiber cereals disappearing from store ...

What if we told you that cereal-yes, that comforting breakfast staple you loved as a kid-could actually help you lose weight?

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. There’s good news for those of you who wake ...

Maybe it's only fitting that a pandemic that rapidly brought on hoarding and shortages of toilet paper would eventually lead to one of America's best-known high-fiber cereals disappearing from store ...