Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Salt is something that not only serves its purpose as the staple while seasoning food — it’s the taste-enhancing ingredient that often accompanies us at the dinner table, for almost every meal, or ...

When grocery shopping, it can be tempting to shell out a little bit more to pick up items that seem, if not better for you, then a little “fancier” than usual. Unfortunately, many of these items ...

Himalayan salt and cayenne won’t burn fat or detox you — lasting results need a balanced diet, hydration, and exercise.

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in today’s kitchens, it’s ...

Salt, an essential component of daily cooking, is crucial in maintaining fluid balance in the body, supporting cellular functions, and enhancing food taste. With the various types of salt available on ...