Make this creamy apple banana smoothie with just 3 ingredients for a great morning treat or afternoon snack. Naturally ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...

This Make Ahead Apple Pie Oatmeal Smoothie tastes just like apple pie for an easy, grab-and-go breakfast that you can prep ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails and wellness shots! These beverages meet our parameters for gut-health since they contain ...

Like watermelon, cucumbers are made up of mostly (95 percent) water, which means eating them on a hot summer day can help you stay hydrated. Dump everything into the blender. Add a little water if you ...