Every year, an average of 37 children die from heatstroke after being left behind or becoming trapped in a car. During the summer, that's nearly two lives lost each week. Consumer Reports has a ...

For the full 31-day plan, including daily strength, mobility, yoga and meditation routines —plus meal plans, walking podcasts and inspiration — download the Start TODAY app! When you hear the term ...

"I've slowly been able to trick my brain into feeling less anxious." At the end of the day, an aesthetic fitness routine isn't just about finding better lighting for your gym selfies (although . . .

This is One Thing, a column with tips on how to live. For the past month, as the weather has gotten colder, I’ve had a routine I do each night. I’ll put a bit of water in my kettle to make some hot ...