If you have to pee more than 10 times a day, it could signal a medical condition like a urinary tract infection or an overactive bladder.
Doctors have warned that waking up constantly in the middle of the night needing the toilet could be symptom of nocturia, ...
Another strategy to help you pee less during the night is to minimize your fluid intake before bed. If possible, don't drink anything for two hours before you go to sleep. It's also a good idea to ...