As we progress into our 40s, 50s, 60s, and beyond as cyclists, we may start to notice some changes. For example, a bike fit that felt great at age 43 may feel a little too aggressive at age 62, ...
Whether you’ve got a Peloton at home or you’re hopping onto one of the nameless bikes in your gym’s cardio section, you’ll be a lot more comfortable if you can adjust it properly to fit your body. So ...