Another strategy to help you pee less during the night is to minimize your fluid intake before bed. If possible, don't drink anything for two hours before you go to sleep. It's also a good idea to ...

Often, you can't help it if you wake up in the middle of the night and need to use the bathroom. The problem with this is when they become multiple bathroom trips that disrupt your sleep. There are ...

Frequent nighttime urination, or nocturia, is often dismissed but signals potential type 2 diabetes and other chronic health ...