Astara designer and healer Mariah K. Lyons shares a step-by-step tutorial for how to make a chakra bracelet designed to bring your energy into balance. And since chakras are believed to be vortexes of ...

Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

What you need to know about the energy centers described in Vedic texts—and the best chakra affirmations to keep each one in balance. You ever wake up with the profound sensation that something is out ...

Wondering what chakra balancing is Read ahead to know about the ancient practice its link to modern wellness and whether ...

The concept of chakras dates all the way back to 1500 BC India, though some believe the chakra system is much older. Chakras are your body's energy points, representing the lessons you are on this ...

Dr. Kulreet Chaudhary, an integrative neurologist and author of "The Prime," joins Megyn Kelly TODAY to talk about the chakras - seven energy centers in the body - and how their balance can affect ...

Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

The first chakra is at the base of your spine and is said to give you a feeling of safety and groundedness. This red jasper necklace promotes empowerment while helping with anxiety and stress. 2.

Have you ever balanced your checkbook and felt overwhelmed? Had a great idea that wouldn’t take flight? Problems with digestion? Lost your voice right before your turn to speak? Developing awareness ...

Ada Rojas knows a thing or two about running successful businesses. But for a long time, what she didn't know was that the health of her chakras, or energy vortexes, had a direct impact on the health ...

Dr. Kulreet Chaudhary, an integrative neurologist and author of “The Prime,” joins Megyn Kelly TODAY to talk about the chakras – seven energy centers in the body – and how their balance can affect ...