Your brain health may depend more on your daily habits than you think. Researchers say simple lifestyle choices—like exercise ...
The doctor quoted new researchers who observed a surge in high-frequency brain waves known as 'ripples' immediately following ...
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“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little ...
You can get a personal trainer for your body, but what about your brain? Fortunately, there’s now an app for that — memoryOS.
As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...
A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
New research shows storytelling improves memory by helping people remember information better than lists through meaningful sequences.
Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...
Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...
Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...
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