ZDNET's key takeaways Oura is measuring your stress in a new way.Cumulative Stress measures factors of chronic stress.Oura ...

Far from being just a trendy buzzword, burnout is a state of physical, mental and emotional exhaustion that we all feel from ...

Rhonda Parmer, CEO of Leadership Executive Group, combats executive burnout by urging leaders to reframe their role from ...

Leaders are wired to strive. We aim high, work hard and want to make a lasting impact. But there’s a fine line between ...

Here's how introverts can build a strong personal brand whether it's on social media or at big events and still stay sane.

Through prayer and thankfulness, spiritual leaders and their congregations can inspire and encourage each other, recognizing ...

Being a reliable leader has its perks, but it can also make you the default pick for every stray assignment. Over time, that “magnet effect” drains your focus and fuels burnout. Here’s how to stop ...

Supplemental insurance company Aflac sponsored the new study, whose data show that as much as 66 percent of Millennial workers feeling “moderate” or “high” levels of burnout, according to industry ...

To recover from burnout, it's important to talk to your boss and lean on social support. You may also try meditation and ...

“Teachers can’t do their job between 7:30 a.m. and 3 p.m.; there are things they’re going to have to do outside of that ...

Mid-semester burnout hits hard, classes pile up, your sleep schedule disappears, and your coffee stops working its magic. But ...

Burnout is a term you've probably heard before. It is a syndrome recognized by the World Health Organization, and the COVID-19 pandemic brought it to the forefront of psychology and workplace ...