This post was co-written by By Sarah Sperber and Tchiki Davis, Ph.D. You may already be familiar with the fight-or-flight response—a simplified term for how humans and many other animals respond to ...
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It’s an experience all too familiar with air travelers: One minute the flight is going smoothly, and the next thing you know it feels like the plane is bumping and shaking in all directions.
Flight anxiety has taken off this year after a series of deadly collisions and scary incidents have occurred in the last few weeks. More planes are hitting the air than ever before, but the industry ...
A flight attendant has gone viral after sharing her advice for people who may be nervous flyers. Rhia Kerr, 23, has been working for Ryanair, an Irish carrier group, for five months. She recently ...