It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious ...

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

The survey of 2,000 adults, conducted by Hydration Booster by Gatorade, found that 51% feel less thirsty in cold weather, ...

Recommended daily water intake varies by age, sex, activity level and body size. General public health guidelines recommend about 11 cups per day for women and about 15 cups per day for men. Water is ...

Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. One recent weekend, I didn’t drink ...

Hydrate or die, warned Camelbak, the American water-pouch-in-a-backpack company, some years after it was founded in 1989. Water is necessary for survival, but how do we know when we’re getting enough, ...

Jo Barnes does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

The Gatorade teams have launched an app called ‘Thirst Trap’ alarm that is designed to encourage more hydration through sound ...