Ever wondered why avocados brown so quickly? It's due to an enzyme reacting with air, creating melanin. While oxidized ...

But why do avocados turn brown so quickly? It comes down to chemistry. Avocados have an enzyme called polyphenol oxidase (PPO). "When you cut open an avocado, you are exposing the enzyme in the ...

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

While avocados are nutritious fruits rich in many vitamins and minerals, combining them with specific foods and supplements ...

No one likes leftover avocado that's gotten too brown, so we tried several different storage methods to see which one kept ...

Find out why you should be eating this savory Central American fruit. — -- intro:Avocados are one of the most rich, delicious, and satisfying foods on the planet. But as a nutritionist, I’m also ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health.

Avocados are rich in heart-healthy fats, fiber, vitamins, minerals and antioxidants. Research has found they may help lower cholesterol and blood pressure. Here’s why she’s such a big fan, plus tasty ...

Avocados surged in popularity with Millennials a decade ago, leading to criticism about overspending on avocado toast ‒ but a new study shows they were far from the first generation to love the ...