Doctors have offered advice on how to reduce salt intake after a national survey revealed that 96 per cent of people in the UAE consume too much sodium, increasing their risk of heart disease and ...

Cutting one teaspoon of salt from your diet per day could lower your systolic blood pressure by 6 points after one week. This reduction is comparable to that achieved with blood pressure-lowering ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Eating less salt can reduce blood pressure and the risk of heart ...

But just how seriously you should monitor your salt consumption may depend on your current heart health and other cardiovascular risk factors, says Kainat Khalid, MD, a cardiologist at Jamaica ...

ATLANTA (AP) The debate about the dangers of eating too much salt has gained a new wrinkle: A federal study suggests that the people most at risk are those who also get too little potassium. Potassium ...

High blood pressure, also called hypertension, is one of the most common health problems in the world today. Many people have ...

Reducing your daily salt intake can help support your blood pressure and overall heart health. Eating too much salt can cause your body to retain extra water, which increases blood pressure. Most ...