Researchers suggest eating orange peels for a healthier gut. But is that safe? If you’ve been hanging out with EatingWell long enough, you know how important gut health is to us—and we hope it’s ...

If you’ve been hanging out with EatingWell long enough, you know how important gut health is to us—and we hope it’s equally as important to you, too. Harboring trillions of microorganisms, your gut ...

Dealing with constipation is not pleasant. Between the bloating, straining and overall discomfort, it makes sense why people may turn to any remedy that offers the promise of fast relief. To help ...

In this episode of In The Kitchen With Matt, learn how to make candied orange peel or any candied citrus peel. These are ...

There are many factors that can tip the scales in favor of the beneficial microorganisms—or toward the harmful ones. For example, not getting enough exercise can negatively affect gut health, in part ...

If you’ve been hanging out with EatingWell long enough, you know how important gut health is to us—and we hope it’s equally as important to you, too. Harboring trillions of microorganisms, your gut ...