According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

The orthopedist explained the early warning signs of back pain and slipped disc, and here’s how you can fix them. Back pain is normal, and often people experience it due to multiple factors such as ...

The spinal discs are shock-absorbing cushions between the vertebrae. Vertebrae are the large bones of the spinal column. If the spinal column tears open and the discs protrude outward, they can press ...

Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing ...

A day after undergoing successful surgery to repair a herniated disc in his neck, Minnesota Vikings defensive end Danielle Hunter posted a photo Wednesday, Oct. 28, from a hospital room of him giving ...