Though most of us think of the same old "magical fruit" (beans) we heard about as kids when we consider which foods give us gas, many people don't realize that a host of other foods also contribute to ...

You can reduce bloating by eating slower, getting more exercise, and switching up your diet.

We all know at least one symptom of PMS can be unbearable: bloating before your period. Apparently, it can leave you feeling heavy, puffy and sluggish. Although it results from hormonal changes, there ...