To get abs you need to incorporate more aerobic and core-strengthening exercises in addition to eating a healthy diet.
Here's how to get abs fast. And the truth about whether you can actually get abs in a week (or 30 days, or 90 days). … How to Get Abs Fast: What Actually Works and What Doesn’t ...
Most people are aware that six-pack abs don’t happen overnight. Hitting this fitness marker usually involves following a careful diet and exercise plan, and may even require certain genetics. Despite ...