Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat. Jill Brown Brown acknowledged that it’s absolutely harder ...

Jenna Rizzo (@jennaaaamariee) says that despite her career as a women’s fitness coach, she considers herself to be pretty lazy — and for ladies out there like her, she has a “lazy girl guide” to ...

Hey guys! Get ready for a game-changer in today's video as I reveal my secret to maintaining a flat stomach while gaining weight! With genetics playing a huge part, most of my weight goes straight to ...

A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness ...