Self-worth and self-esteem both play a role in your overall well-being. Here's how to tell the difference and what you can do ...

Loving yourself and believing in your personal worth is critical to live a fulfilling life. Self-worth affects how we approach relationships, completing tasks, addressing challenges, as well as for ...

Dr. Summer Allen, author of “Lose the Debate: A Practical Guide to Emotional Intelligence and Successful Dialogue,” joins TODAY’s Jenna Bush Hager and guest co-host Taraji P. Henson to talk about the ...

How many times have we felt that flutter in our stomach when we see a new "like" on our photo? It feels good, we won't deny it! But let's be honest, clinging to those virtual hearts to measure our ...

Your self-image is like a mirror reflecting how you see yourself, and it plays a crucial role in how you engage with the ...

Experts say constant performance online is quietly fueling burnout. Here’s how to recognize it and what you can do to reset. You Posted It. They Liked It. So Why Do You Still Feel Empty? You’re not ...

"At The Bloom Project, we believe mentoring helps plant seeds of confidence, resilience and self-worth — empowering girls to ...

Brian Tracy has written 80 self-help books with a core interest in self-discipline. He distills his advice on that in a video: 5 Hacks to Improve Self-Discipline This Year. Here are those five tips ...