One of the hardest life lessons we must learn is how to move on. If you’re lucky, you will have a supportive group of friends ...

Has someone told you that you need to love yourself before loving others or receiving their love? From personal experience and as a therapist, I have found this to not only be untrue but also a ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

These 8 books offer a transformative path toward self-love and inner healing. Through personal stories, practical exercises, ...

After having breast cancer, I worked on learning to accept and love myself. Learning to love oneself is a difficult challenge. While we all have physical aspects of our bodies we don’t particularly ...

Learn how to trust yourself with insights from mental health experts, plus the benefits of trusting yourself, and why you struggle with it. licensed marriage and family therapist, founder of Mindful ...

Millennial and Gen Z women have grown up with the language of loving yourself. But as one fiftysomething writer reports, the self-love movement can leave older women cold. After a lifetime of being ...

Why every girl deserves a weekly date with themselves :) ...

Rejection can be devastating. For anyone. Jennifer Lopez is a household name. From her music, to her movies, to her show in Vegas, she seems to have done it all. One would think with so much success ...

We often underestimate how much our inner dialogue shapes the way we experience the world. That quiet, constant voice can either chip away at our confidence or build us into someone who feels capable ...