Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene—then discover how to actually incorporate them into your life. So ...

If you’re feeling a cold coming on but don’t want to wait in line at Starbucks, here’s how to make the popular “Medicine Ball” at home. The “Medicine Ball” — also known as the “Cold Buster” — ...

An herbalist shares how to make peppermint tea and explains its benefits for digestion and overall health. Her unique twist: adding cacao for energy! Be kind to your digestion with this delicious ...