If you can't make it to a bathroom, you can try holding your pee with some tricks like distracting yourself, turning down the ...
Another strategy to help you pee less during the night is to minimize your fluid intake before bed. If possible, don't drink anything for two hours before you go to sleep. It's also a good idea to ...
If you don't quite feel as if you've emptied your bladder, it could be due to your diet or a more serious condition like ...
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