Protein powders are a key element of protein smoothies, but there's a 4-ingredient recipe for one that eschews them ...

Convenient, delicious, and packed with nutrients, frozen fruit is always great to have on hand in the kitchen. It's a favorite amongst smoothie lovers, being quick and easy to blitz up into a fruity ...

Blended frozen concoctions can act as a nutritious meal replacement or snack packed with healthy fats and vitamins, or serve as quick jolts of caffeine. Their popularity has been picking up steam ...

We asked an expert whether it's worth adding frozen cauliflower florets to a smoothie, and they said that it absolutely is.

Is there anything as easy as making a smoothie? Chuck your ingredients in a blender, whizz up and boom! You’ve got a vitamin-packed start to the day, a post-workout meal or a frosty summertime drink ...

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