If you've ever flipped a package over and had no idea what you were looking at, this guide to how to read food labels breaks ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new scientific ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

Want to shed pounds for good? You’ve got to watch what you eat. Research has shown that people who read nutrition labels are more likely to lose weight than those who don’t. But deciphering the labels ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

Ingredient and nutrition labels provide important details about the composition and nutritional value of what we consume. Carefully reading and understanding these labels is crucial for making ...

Eating a healthy diet is a great way to avoid disease, promote longevity, and stay active as we get older. But what exactly does “eating healthy” mean? Rebecca McDevitt, MSN, CRNP, clinical nurse ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. For the last 14 years I’ve been a Registered ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

According to the Centers for Disease Control and Prevention (CDC), childhood obesity has more than tripled over the last three decades. While only 7 percent of children ages 6-11... There are many ...

For more than a century, the U.S. government has tried to bring more transparency to food labels. It started in 1906, when the Pure Food and Drug Act cracked down on mislabeled ingredients and false ...