Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...
EatingWell on MSN
Sweet Potatoes vs. Potatoes: Which Are Healthier?
While sweet potatoes may benefit from a health halo, regular potatoes are also a nutritious choice. In fact, research notes ...
Their moment in the spotlight has arrived. Let’s take a look at their best qualities. Credit...Nico Schinco for The New York Times. Food Stylist: Barrett Washburne. Supported by By Isobel Whitcomb The ...
Both types of potatoes are rich in fiber, carbs, and vitamins B6 and C. Regular potatoes are higher in potassium, while sweet potatoes provide much more vitamin A. Sweet and regular potatoes are both ...
You might only eat this veggie at Thanksgiving, but sweet potatoes are full of nutrients that make them worth having all year long. The truth is they're not potatoes. They are naturally sweet roots in ...
The potato, on the other hand, is one veggie that’s practically universally loved. Both picky kids and adults can find something to love. French fries? Mashed potatoes? Hashbrowns? The flavors and ...
Whether you prefer them roasted, mashed or baked into a marshmallow-topped pie, sweet potatoes are a staple in many of our diets — especially during the holiday season. The orange spuds have a mildly ...
Sweet potatoes are a healthy staple all year long, but the fall season is really their time to shine. The bright orange spud is tasty and versatile — you can stuff, bake, roast, mash or even microwave ...
It turns out the way in which potatoes show up on your dinner plate does in fact make a difference for health. If you eat three servings of french fries every week, you might be more susceptible to ...
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