Before the start of the season, the OHSAA made a major change to the qualification numbers for cross country. Teams that ...
Quad-Cities' area Class A cross country competitors begin their run toward the IHSA State Meet in Peoria in earnest with Saturday's regional competition. But when the regionals, hosted by Alleman High ...
When our team couldn’t make it through 500 pushups, my cross country coach would laugh. And he meant every word of it. I used to run cross country in high school, not because I particularly enjoyed ...
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