Apple's built-in Sleep app is free and tracks sleep duration, but there are other paid apps that have even more sleep ...

Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to turn this feature on, edit settings, and view sleep data. How to Set Up an Apple Watch For Sleep ...

Here's Exactly How To Track Your Sleep on Your Apple Watch originally appeared on Parade. Let’s face it: Many of us struggle to get enough sleep, especially regularly. Even if you did get, say, eight ...

As an Apple Watch owner, you probably strap it on and take it with you just about everywhere — to work or school, to the gym, on long walks, and even to bed. While it has the word watch in the name, ...

Even if you've been a longtime owner of the Apple Watch, you might not be aware of these helpful health features.

Apple's apps that use Live Activities are listed there if you want to configure the setting per app, such as making active timers appear but not media apps such as Music. For third-party apps, open ...

The Apple Health app is a powerful and versatile tool that goes far beyond simple step tracking. Designed to help you monitor and manage various aspects of your health, it offers features ranging from ...