But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

If you have a massage gun, you probably have a favorite attachment. I know that when I have the option for the heat therapy head, I'm hard-pressed to swap it out for one of the ball, bullet, or fork ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s ...

A massage gun is a fantastic investment. It may look like a power drill or police speed detector, but it’s actually a powerful relaxation device. If you have tight muscles or knots, the power of a ...

From professional athletes to everyday gym-goers -- recovery tools are gaining popularity for their ability to soothe sore muscles. Recovery expert Kenya Crafton, from KC Performance, shows us how ...

Back pain is a common culprit of poor zzzs, but a massage therapist shares a simple tennis ball massage tip to alleviate yours in bed. If you’ve ever had muscle tension or a nagging pain in your back, ...