We all have those habits we swear we’re going to quit… someday. Whether it’s mindless snacking, endless doomscrolling, or biting your nails down to nothing, breaking free can feel impossible. But here ...

For best results, you would want to work with a person who is trained and licensed to perform hypnosis properly. The therapist then utilizes a soothing tone, repetition and imagery to get you into a ...

It seems like a simple question: What is hypnosis? The answer, however, is quite complicated, and people—including experts in the field—can not agree on a definition. Hypnosis involves a shift in the ...

Hypnosis is used for all kinds of things, but can it be used to jump start your workout? Turns out lots of people, including Hollywood actress Olivia Munn, swear by hypnosis as the key to their ...

As a defender in the English Premier League for 12 years, Higginbotham rarely had to fly. Only later did it become a big ...

Experts address a number of errors and misconceptions regarding the characteristics and practice of hypnosis. A strange mystic swings a pocket watch back and forth, repeating the phrase "You're ...

There are a lot of misconceptions floating around about hypnosis. The reality is that hypnosis can be viewed rather simply as the intentional induction of a state of trance or a certain type of focus.

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

Some people have reported that hypnosis helped them quit smoking. However, more research is necessary to determine how effective it may be. Smoking is the leading cause of preventable death in the ...