Stunning as it may sound, nearly half of Americans ages 20 years and up – or more than 122 million people – have high blood pressure, according to a 2023 report from the American Heart Association.

Add Yahoo as a preferred source to see more of our stories on Google. Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

When it comes to blood pressure, you should always aim for the ideal number - 120 over 80 - not more or less. Dr Levine explains why this matters.

Blood pressure consists of two numbers. Systolic pressure, the force exerted on blood vessels when the heart beats, is the upper number. Diastolic pressure, the force exerted when the heart is at rest ...

Several key mistakes could throw off the accuracy of blood pressure readings for people who take them at home. The average "normal" blood pressure is 120/80, according to the American Heart ...

The next time you get your blood pressure checked, expect your medical provider to be a bit more aggressive about high levels. And if you like a glass of wine with dinner or a cocktail on the weekends ...

While it's true your blood pressure goes up during strength training, lifting weights can still be beneficial if you know how ...

Close review of MRI scans found more intensive high blood pressure treatment (targeted to achieve a systolic pressure less than 120 mm Hg) was more effective than a less-intense treatment goal of 140 ...

People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.