Do you prefer running outside or on a treadmill? Jeff will run outside all year long, no matter the weather. Aly loves running outside, but heads for the treadmill if the weather is bad, or if she ...

This year marks Zwift’s 10th anniversary. The indoor training platform that changed the game for cyclists worldwide has been around for a decade now and to celebrate, it is holding its inaugural Zwift ...

DOWNEY, Calif. (KABC) -- The pandemic has forced many businesses to adapt to a new norm and gyms are no exception. 24 Hour Fitness is just one chain that has adjusted to the new COVID-19 protocol ...

From students to seniors and affordable to affluent, apartment communities offering wellness features have strong appeal. Features will vary by region and population, so determining which ones make ...

NEW YORK (Reuters) - Road runners and cyclists may dread moving their exercise routines indoors as winter approaches but fitness experts say it could be an opportunity to fine-tune a familiar routine ...

CINCINNATI (WKRC) - As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might consider circus fitness. Circus performance training ...

Most of us are not used to working out in the irregular heat patterns of the summer, when temperatures can change by 10 to 20 degrees in a short period. Though it is always important to mind your ...

HOLLAND, Mich. — Indoor fitness classes can once again resume, which is an announcement bringing relief for elite gymnasts eager to have a more regular training schedule. Holland-based Champion ...

Two bundled-up climbers ascended the 40-foot outdoor wall at Stone Gardens climbing gym in Ballard on Monday night. They were among the few people scaling a climbing wall in Washington during this ...