In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve ...

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

Rüfüs Du Sol‘s much-anticipated fifth album, Inhale / Exhale, is finally here (Oct. 11), and fans have plenty to dive into. Released via their label Rose Avenue Records and Reprise, the album sees the ...

Living with lower back pain? These yoga poses could help you get some relief — and they might even reduce your need for pain medication.

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...

Rüfüs Du Sol prove “music is better/when we’re together,” with the addition of North and South American dates to their Inhale/Exhale global tour. Their trek across South America begins in Guadalajara, ...

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COMMERCE CITY, Colo. — Rüfüs Du Sol announced a new world tour on Friday. The Australian electronic trio will bring the "Inhale / Exhale Word Tour" to North and South America starting in March. The ...

If you want to win a bet, tell someone you can guess whether or not they feel stressed, and put your money on “stressed.” According to an Occupational Safety and Health Administration study, 83 ...