Sometimes the work week can be challenging to plow through. It may be a difficult week full of problems to solve, or it could be a dull one full of monotony. Whatever the case may be, it’s helpful to ...
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Short inspirational videos as effective as meditation at reducing stress, study suggests
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Subscribe to our newsletter ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...
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