You may think of insulin as a medication to help people manage diabetes—and it certainly can. However, insulin is also a hormone that naturally occurs within the body and is vital to our well-being.

Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy to overconsume and may lead to weight gain. Limiting added sugars and ...

Runners with insulin resistance face a unique challenge: On the one hand, they’re told to watch how many carbs they eat in order to keep their blood sugar levels from getting out of hand. On the flip ...

A new study links ultra-processed food consumption in obese children and adolescents to a significant rise in metabolic disorders, insulin resistance, and liver disease, highlighting the urgent need ...

Mangoes may be linked to lower insulin resistance, a factor involved in the prevention of diabetes, a new study published in the journal Nutrients suggests. Researchers at the Illinois Institute of ...

Mounjaro is a new medication used to manage blood sugar levels in people who have type 2 diabetes. This medication offers weight loss and cardiovascular benefits, which can also help with insulin ...