Red meat is high in iron, but other foods, like lentils, oysters, and spinach, are more concentrated in this essential mineral.

Iron is an important nutrient for a healthy diet. While many people turn to beef for their iron intake, here are over a dozen ...

Oysters, mussels, duck, and turkey eggs are some of the foods that have more iron than a serving of steak. Learn more about other iron rich foods and how to boost your iron intake.

YouTube star "Cowboy" Kent Rollins shares his bison chili recipe with Fox News Digital. The dish was recently featured in an ...

Cast iron cookware is a favorite tool for most chefs for good reason: It provides excellent heat retention along with the non-stick qualities of a well-seasoned pan, and you can't beat that sear.

Please provide your email address to receive an email when new articles are posted on . Individuals with the highest heme iron intake had a 26% greater risk for developing type 2 diabetes. Association ...

Just in time to dampen your summer cookout plans, scientists have found that the iron in red meat may raise your risk for heart disease, while iron in vegetable sources such as beans seems to have no ...

Higher intake of heme iron, which is found in red meat and other animal products, may significantly increase the risk of type 2 diabetes, according to a new study. Researchers found that those who ...

Pumpkin seeds are the kind of snack that seems almost too simple to be nutritious, yet they deliver more iron per ounce than ...