*This article was published in the Yeni YaÅŸam newspaper on April 28 and translated into English by bianet editors. Show of force, or "flexing muscles" as colloquially said, is among the standard ...
Whether its cardio, weightlifting or even Pilates, at-home and virtual workouts have drastically increased in popularity since the pandemic. As a result of increased demand for quality at-home fitness ...