Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.
Popcorn is more than just a movie's best friend; in fact, it's actually quite good for you. We're not just talking that "skinny pop" stuff that cuts both the calories and flavors in half. Your average ...
It's the iconic movie snack—but is it wise to eat popcorn every day? Two registered dietitians (and my own body) revealed the ...
SAN FRANCISCO (KGO) -- Sales of ready-to-eat popcorn are soaring partly because it is perceived as being a healthy snack. Some bagged popcorn brands may have healthy-sounding names, but are they ...