There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

Many people wonder if there’s an ideal time of day to poop and whether it’s possible to shift that timing to be more ...

If you have trouble pooping in the morning, eating dinner at the right time might help. GI experts say eating dinner three hours before bed may help you go in the morning. It gives your body time for ...

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best results.