"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For people across the country, January is often a month of exercise resolutions, nutritious eating, ...

It’s very difficult to achieve a healthy eating pattern if you get most of your food pre-packaged or from restaurants. Pre-packaged and ultraprocessed foods (like protein bars, microwaveable meals, ...

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council’s 2024 Food and Health Survey said they ...

Cans of soup on the shelf in a grocery store. Canned foods are an inexpensive and nonperishable food item available to students. (Kylie Swann) College students may find the transition from living at ...

Looking for the healthiest meal at Jason’s Deli that’s low in calories but still packed with protein? 🍽 In this video, I’ll show you exactly what to order at Jason’s Deli to help you lose weight, ...

Summer is winding down. Department stores are touting sales and parents are busy buying new clothes and supplies for school. With all of the rushing to prepare for the upcoming school year, some ...

With inflation and food costs rising across the board, budgeting, meal planning and finding ways to eat healthy can feel like an impossible task. This challenge can be especially pronounced for older ...