I’ve been writing about health and fitness for years, and I spent most of the Covid lockdown looking for ways to keep fit without the gym. For me, that meant lots of online Barre classes and modified ...

Christmas is a time notorious for indulgence, but it's crucial to remember that our health shouldn't take a backseat even during the festive week of December. A bit of simple exercise could make you ...

Joe Wicks, 38, and his wife Rosie, 33, have experienced backlash from Joe’s followers after he took to Instagram with a video mash-up of Rosie – who gave birth to their fourth child in June – working ...

Just days after the birth of his fourth child, Joe Wicks led a fitness session at Glastonbury Festival and set his sights on taking his workouts to the Pyramid Stage. Hundreds joined the fitness ...

Joe Wicks has caused a stir on social media this week, after posting a preview of ‘two menopause strength workouts’ set to launch on his YouTube channel. The 38-year-old father of three (soon to be ...