Journaling has become pretty popular the past few years. It can be a powerful tool for mental health and personal growth. You can use a journal to channel thoughts and emotions while working through ...

Apple may be looking to expand its health and fitness tools with a new wellness journaling app. The iPhone maker is planning a physical and mental health app for people to document their activities, ...

Journaling is the practice of writing down your thoughts and feelings regularly. A journal is a private space to express yourself without judgment. You can use it to record and reflect on your ...

Discover six of the best guided journals to help you reflect, clarify your thoughts, and support your mental well-being. Life can feel overwhelming at times. We all experience worry, stress, or ...

This transcript was prepared by a transcription service. This version may not be in its final form and may be updated. Kate Linebaugh: Before we get started, I wanted to let you know that today's ...

A recent consensus study identified six core dimensions of positive mental health along with a modified definition of the ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. expand Nearly every study published in the past few years ...

Hosted by Kevin Pitts, market president and publisher of Denver Business Journal, the panel included Robert Mines, Ph.D., chairman and founder of Mines and Associates, a national business psychology ...

Social media fosters empathy and awareness, but cannot replace evidence-based treatment or formal psychological care.

Kettering Health has launched a mental health intensive outpatient program dedicated to supporting expectant and new mothers who are dealing with perinatal and postpartum depression. Maternal mental ...