MAPLEWOOD, Minn. – Here are a couple of things you needed to do to avoid a deduction in points if you were competing in the Minnesota Regional Pole Competitions on Saturday: Don't land on your head.

When pole dancing is mentioned the most common thought that comes through people's minds is exotic dancing. Ms. Texas Pole Dance/Fitness Competition creativity director Moses Carroll said he ...

Junior pole vaulter Meghan Hart is coming off an exceptional 2023 outdoor season where she finished in third at the Ivy League Heptagonal Championships. The Kennett Square, Pa. native also set an ...