The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.

It can be tough to tell if a TikTok trend is a joke or good advice. Case in point? All the people who are jumping up and down 100 times in the morning and claiming it boosts their mood. This trend has ...

Starting your day with just 60 seconds of jumping may sound overly simple, but this small habit has outsized effects on ...

A new TikTok wellness trend promises to permanently fix your blood pressure, bloating and lack of energy in the mornings. All you have to do is jump 50 times as soon as you wake up. Dozens of users on ...