Join us for an exhilarating journey into the world of karate, where self-defense meets tradition and empowerment. In this engaging segment, we witness a beginner's first encounter with the martial art ...

It's not a new gig, but it might be just the physical outlet you are looking for if you're job hunting. , is offering free karate lessons to city residents who are unemployed. Those interested are ...

Like the rest of the country, Ahwatukee Foothills karate studio owner David Hays was shocked and saddened by the shooting at Sandy Hook Elementary School in Connecticut last month. In an effort to ...