As we get older, our bodies change, and so do our priorities when it comes to fashion. What we once thought was a flattering fit might no longer feel as comfortable or give us as much confidence as it ...

DECATUR, Ill. (WAND) - Whether you are new to the gym or looking for a new fitness home, Levels Fitness is a women's only gym. Owner Ashlyn Lowery said she created the gym for women to push women to ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Sure, pressing heavy dumbbells over your head is downright badass. But if your ...

The new partnership aims to help more women and girls stay active, confident and connected through the power of netball ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

Iga Swiatek has been one of the many players who have complained about the length of the WTA calendar. The 24-year-old has ...