"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sour cream fits in with a keto diet because it’s high in fat and low in carbs, as long as you choose the ...

The keto diet entails eliminating nearly all carbs, so enjoying sweet indulgences while on this eating style can be a little challenging. The good news is: It’s not impossible. “The key is to choose ...

When it comes to choosing foods for a keto diet, fat is where it’s at. Keto is short for a ketogenic diet — a high fat, very low carb eating pattern that forces your body to use fat for fuel instead ...

If you’re on the keto diet or interested in exploring that low-carb, high-fat lifestyle, we’ve rounded up some of the most delicious keto snacks to help kickstart your weight loss journey! The goal of ...

The keto diet focuses on limiting your carb intake, and that includes how much sugar you eat. So, cakes, cookies, donuts, ice cream, and pastries are all off-limits. You can still enjoy them without ...

Add Yahoo as a preferred source to see more of our stories on Google. In honor of the underappreciated condiment—which often languishes, half-full, in the back of our fridge until it’s past its ...